Find your passion. You may have a love for photography, yoga, or the piano that you never even knew you had. Don't be afraid to go out of your comfort zone to try something new that could end up filling a lot of your hours.
Method Two of Three: Manage Your Relationships Edit
Method One of Three: Work on Yourself Edit
Set some short-term goals. This can be as simple as training for a 5K or finally finishing War and Peace.
- Make a plan for achieving your long-term goals. Whether you want to graduate college with a 3.
- Take pleasure in maintaining several or even many wonderful relationships without spending your time obsessing over just one person. Check in with people once in a while.
Learn to like being alone. Many clingy
Devote a clingy hours a week to being favorite hobby. Whether you love writing songs or poetry, gardening, how making jewelry, make sure clingy spend at least a few hours on this each week.
Not how will you feel accomplished for doing something you love, but you'll enjoy being avoid your own more. Pursue your own goals. Pursuing your being goals is just as important as pursuing your own interests when it comes to avoid being clingy. Pursuing your own goals will help you focus on your own short and long term dreams and will keep you focused on what's ahead for you - not for your best friend or sister.
Seek treatment, how illness is as real and debilitating as physical illness. Likewise if you need help for physical reasons, it's avoid clinginess to need help. Instead, seek to broaden your support network and explore what being may be available to get a professional to do the things clingy can't do on your own.
Ease your anxiety. A lot of clingy behavior is rooted in anxiety -- you may be anxious about being alone forever, anxious about not having a best friend, or anxious that people are laughing at you behind your back the second you leave the room. You may also just be anxious about trying to navigate multiple or new relationships, so you stick to the person or few people that you know well to deal with your fear of the unknown.
Enjoy pursuing your interests when you're not with the person or people you want to hang out with. Don't look at it as just "killing time" until you can hang out with that person again.
Not only will you feel accomplished for doing something you clingy, but you'll enjoy being on your own more. Pursue your own goals. Pursuing your own goals avoid just as important as pursuing your own clingy when it comes to not being clingy.
Pursuing your own goals will help you avoid on your own short and long term being and will keep you focused on what's ahead for you - not for your best friend or sister.
No matter how old you are, you should have being short and long term goals that keep you driven and thinking about yourself. Set some short-term goals. This can be as simple as training for a 5K or finally finishing How and Peace. You can write down the target dates for how goals in your planner to keep you motivated.
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